In my recent workouts, I have noticed that I'm in the "It's okay" category. Do you know what I mean? Tony Horton says, "Kick forward, then kick back." Then he walks over to the overly buff people working out with him and says, "Or you can do it like this beast and not let your foot hit the floor." Then he pauses, looks at the camera and says, "But if you can't do that... it's okay. Just keep moving."
Yeah. It's okay. It's okay cause I can already feel how painful it was to do the dummy version of said excersize!! Ha!